*This event will take place downstairs at Woodstock Yoga.

This is a medium intensity open level Vinyasa style class which focuses on the breath-movement connection. Through thoughtful, intentional sequencing all the major asanas are practiced. Yoga philosophy, mantra chanting, breath work and music anchor the class. It is open to all levels of practitioners and variations are taught to suit each individual's ability.  The musical portion of this class will be interspersed with sound tools typically used in SoundHealing practices, such as crystal bowls, gong and flutes to name a few.

Entry: $30