VIRTUAL OFFERING

As the virtual experiment continues, Will and I have been exploring the best way to collaborate in order to bring you the purest experience of our uniquely blended yoga styles. 

In this experience we will explore the dynamics between the practice of Yin Yoga and the therapeutic Sound Bath.  By uniting our emotional, spiritual and physical bodies in a meditative way, these two modalities will help you come back to who you truly are: a vibrational being, in tune. 

Yin Yoga is a resurrection of the original receiving of yoga...long, slow and deep.

It is a yoga practice to address the deep inner tension of the body by slowly compressing the myofascial system.

It involves sitting quietly in simple asana to allow the intuitive intelligence of the body to awaken.

Yin Yoga invites Stillness and Silence… to explore the intimate relationship between tension held by the intertwining of the mental, physical and emotional.

Yin Yoga invites a relaxing and simple recognition of the "no-separation" of yoga.

And most important, Yin Yoga cultivates the body as a spacious container to 

investigate the nature of your Self.

Not to mention it is so lovely for your bones, joints, aches, pains and a feeling of deep well being.

Will began his study of yoga after 15 years of professional classical ballet dancing to heal and rehabilitate.  He began his study of Sivananda and Kripalu yoga in 1990 and did a 500 hour YTT at the Bikram Yoga College of India in 2003. He was the owner/director of Bikram Yoga Amherst for several years.  In 2005 he "fell in love"… with Yin Yoga and has been practicing and teaching with true devotion ever since.

Please Note:   For the best sound experience, please wear headphones. 

$10 suggested donation or pay what you can