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3-Month Fall Series: Bathing in Sound Making Space to Be IN, WITH, and OF with Molly Spaulding

  • Sage Academy of Sound 6 Deming Street Woodstock, NY, 12498 United States (map)

Dates: Second Wednesdays: September 16, October 14, November 11, 2026

A Sound Bath Encounter for Deep Listening

Hello, my name is Molly, and I invite you to a sound bathing encounter this fall, held on the second Wednesday evenings at Sage.

Recently, during a sound bath, I heard a profound message as the instruments faded: "Silence is not silent." It was a perfect reflection of what I was experiencing—a stillness that opened my perception to hear beyond the ears, to listen in a new way. This reminded me why I love this practice: sound and frequency allies help us tune in to a fuller encounter of being.

As the season changes and the invition to our internal spaces is initiated, it feels aligned to offer a series that tends to this intention with the allies of crystals, sound, cocoa, and blue lotus. A space will be set to explore what can now be known when we allow ourselves to be IN, WITH, and OF the landscapes we are in.

If making space for listening resonates with you as the light shifts to fall, I welcome you to join.

What to Expect:

Each session is limited to eight people to maintain a cozy and spacious atmosphere. Upon arrival, cocoa and blue lotus will be offered to help you transition from the sacred outer world into the inner space of the self and of the room. A selection of crystals will be introduced and available to work with on or around your body, assisting in holding specific frequencies- this is optional of course, but might I s but  very nice option. A prayer and guided breathing cue will then gently lead you into the soundscape as you recline on padded mats with cushions and blankets. The harmonic sound bath will feature crystal bowls, crystal instruments, gongs tuned to Sedna and Venus, a Shirti Box, voice, rattle, leaves, and chimes.

Preparation:

Wearing comfy clothing is suggested. If you have a crystal you're already working with, please feel free to bring it with you. A few eye masks will be available, but if you prefer your own or know for sure you’d like to have one, please bring it along!

Investment:

One Session: $60 

Two Sessions: $120 (Please specify which two dates you'd like to attend) 

All Three Sessions: $180

To Reserve Your Space: Payment can be made to @Molly-Spaulding. Please reach out if you prefer another payment method
I look forward to being with you.

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September 13

SUNDAY SOUND JOURNEY with Ursula Ore

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September 18

Module 2: Sacred Metals, Standing Gongs/Himalayan Singing Bowls
, Bells & Shruti Songs with Lea Garnier & Sage Senior Teachers