Revisit the roots of stillness and sound healing with a Woodstock original. Developed by Lea Garnier, one of the area’s first Yin Yoga practitioners, this class is a deep, meditative journey designed to bridge the gap between the physical and the subtle body.

By holding floor-based postures for extended periods, we target the deep connective tissues and release long-held tension, all while being bathed in the restorative frequencies of live sound healing. Since 2008, this signature blend of "Y-in" and intentional vibration has offered a sanctuary for those looking to bypass the noise of the mind and find the clarity that only exists within.

$25 exchange

Inquiries: Lea@sageacademyofsound.com