Dates: Second Wednesdays: September 16, October 14, November 11, 2026
A Sound Bath Encounter for Deep Listening
Hello, my name is Molly, and I invite you to a sound bathing encounter this fall, held on the second Wednesday evenings at Sage.
Recently, during a sound bath, I heard a profound message as the instruments faded: "Silence is not silent." It was a perfect reflection of what I was experiencing—a stillness that opened my perception to hear beyond the ears, to listen in a new way. This reminded me why I love this practice: sound and frequency allies help us tune in to a fuller encounter of being.
As the season changes and the invition to our internal spaces is initiated, it feels aligned to offer a series that tends to this intention with the allies of crystals, sound, cocoa, and blue lotus. A space will be set to explore what can now be known when we allow ourselves to be IN, WITH, and OF the landscapes we are in.
If making space for listening resonates with you as the light shifts to fall, I welcome you to join.
What to Expect:
Each session is limited to eight people to maintain a cozy and spacious atmosphere. Upon arrival, cocoa and blue lotus will be offered to help you transition from the sacred outer world into the inner space of the self and of the room. A selection of crystals will be introduced and available to work with on or around your body, assisting in holding specific frequencies- this is optional of course, but might I s but very nice option. A prayer and guided breathing cue will then gently lead you into the soundscape as you recline on padded mats with cushions and blankets. The harmonic sound bath will feature crystal bowls, crystal instruments, gongs tuned to Sedna and Venus, a Shirti Box, voice, rattle, leaves, and chimes.
Preparation:
Wearing comfy clothing is suggested. If you have a crystal you're already working with, please feel free to bring it with you. A few eye masks will be available, but if you prefer your own or know for sure you’d like to have one, please bring it along!
Investment:
One Session: $60
Two Sessions: $120 (Please specify which two dates you'd like to attend)
All Three Sessions: $180
To Reserve Your Space: Payment can be made to @Molly-Spaulding. Please reach out if you prefer another payment method
I look forward to being with you.Join us for an evening of sacred resonance and gentle awakening—a night of sound, breath, and presence, held within the geometry of intention.
A crystal grid will anchor the space, amplifying the energy of our gathering and holding the field of remembrance. Working with intention, breath, blue lotus, cocoa, crystal and sound.
The evening will unfold in three phases:
Blue Lotus & Cacao will be on offer...
Upon arrival, you will be offered blue lotus and ceremonial cacao—sacred botanicals known for their heart-opening and calming properties. Sip slowly as you settle into the space. Let the medicine guide you inward.
Breath Directive
A gentle breathwork session will lead us into coherence, aligning body, mind, and spirit. This is not a technique—it is a return to natural rhythm.
Sound Bath
Immerse yourself in waves of harmonic soundscapes designed to dissolve tension and open the heart. Let the frequencies carry you into stillness.
A place will be set for you. All blankets and cushions are provided. Feel free to bring an eye pillow. We advise wearing something comfortable. Come as you are.
This is a space of remembrance. A night to listen, to feel, and to simply be.
Please arrive between 6:45-6:55 so everyone can be settled in the space by 7:00
Doors close at 7:10
$55 exchange. Inquiries: lea@sageacademyofsound.com or 845 679 5650
Note: There are no refunds for sound baths, but we will give you a credit. Please email us.